Sort Out What Matters to Thrive

Building and maintaining healthy relationships, fostering a sense of belonging, and contributing positively to your community. Social wellbeing emphasizes the importance of meaningful connections and effective communication with others.

Managing your finances responsibly, setting and working towards financial goals, and understanding the relationship between money and wellbeing. Financial wellness focuses on making informed and thoughtful decisions regarding your finances.

Taking care of your body by engaging in regular physical activity, eating nutritious foods, getting enough sleep, and attending to your medical needs. This dimension focuses on nurturing and paying attention to your body's overall health.

Finding satisfaction and fulfillment in your work or academics, striving for a healthy work-life balance, and pursuing activities that align with your interests and values. Occupational wellbeing involves feeling engaged in and connected to your work.

Stimulating your mind through continuous learning, critical thinking, creativity, and problem-solving. Intellectual wellbeing encourages curiosity, lifelong learning, and expanding your knowledge and skills.

Promoting a sustainable lifestyle, connecting with nature, and accessing safe and healthy built and natural environments. Environmental wellness encourages responsible behavior towards the environment and occupying surroundings that support health and wellbeing.

Seeking meaning and purpose in life, exploring personal beliefs, values, and ethics, and cultivating inner peace and harmony. Spiritual wellbeing involves finding a sense of meaning beyond the material world.